<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.christagardner.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.christagardner.com/you-and-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-27</lastmod>
  </url>
  <url>
    <loc>https://www.christagardner.com/about-christa-gardner</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/ac00062c-4269-403e-accd-c048b12afb7c/IMG_4375.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.christagardner.com/health-writing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1605143162616-UBLZF354QHK25RZGORPY/cupcakes-stacked-lowerContrast.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/234328d6-a6fd-439d-b604-003de7635765/Sassafras+photos+10.04.05+017.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/ad47ef0c-0210-49fc-95c4-bbea01bdea15/IMG_7178.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.christagardner.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/2af17bf8-b6ac-445c-9338-6f0ebeaa97af/IMG_5768.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.christagardner.com/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-12-03</lastmod>
  </url>
  <url>
    <loc>https://www.christagardner.com/creative-projects</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1656622101059-K4LXCKMQXD2SN1PYPCFK/image-asset.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1656687417294-SX7CAUJH53Q1L4YK0ESP/shush_front.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1656687333030-6DCZ7C4ITZM6BKK9DBQN/gut+wrench_front.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1656687978970-RZJO0L7GDT95FRUC15A2/cold+shoulder.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.christagardner.com/clarity-coven</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.christagardner.com/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1737065676516-BXZ9WM7TQBTGD2T0C9B6/Screenshot+2025-01-16+at+2.07.53+PM.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.christagardner.com/copywriting</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-17</lastmod>
  </url>
  <url>
    <loc>https://www.christagardner.com/copywriting/social-media</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1603995707757-EITG2Q0140WM70IUTH01/SE_social_media_2.png</image:loc>
      <image:title>Copywriting samples - SOCIAL MEDIA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1603995797973-OCJDPDRIIRGGT0KHHF4Z/SE_social_media_4.png</image:loc>
      <image:title>Copywriting samples - SOCIAL MEDIA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1603992394169-7NPDKRCB7FEVCOWQQ61M/SE_social_media_1.png</image:loc>
      <image:title>Copywriting samples - SOCIAL MEDIA</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1603995759004-JJN8BQ2X75KBS4Y289T5/SE_social_media_3.png</image:loc>
      <image:title>Copywriting samples - SOCIAL MEDIA</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.christagardner.com/copywriting/print-brochure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1580856977046-HXOKCI52B6CT6DA6L81R/Screen+Shot+2020-02-04+at+2.56.00+PM.png</image:loc>
      <image:title>Copywriting samples - PRINT: brochure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1580856889620-DXDB27CMG8FIIHIPYPTP/Screen+Shot+2020-02-04+at+2.48.23+PM.png</image:loc>
      <image:title>Copywriting samples - PRINT: brochure</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1580856914370-6V1OT4EFSXW24R1KAQ6V/Screen+Shot+2020-02-04+at+2.49.01+PM.png</image:loc>
      <image:title>Copywriting samples - PRINT: brochure</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.christagardner.com/copywriting/product-packaging</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1580877736244-9X0B7JSJYGH4KOIWQZ8W/ColdShoulderresized.png</image:loc>
      <image:title>Copywriting samples - PACKAGING</image:title>
      <image:caption>click image to enlarge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1580880783083-J3KFS5QU4Q9S1KJJZIR6/Screen+Shot+2020-02-04+at+9.31.44+PM.png</image:loc>
      <image:title>Copywriting samples - PACKAGING</image:title>
      <image:caption>Product packaging organic tea for digestion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1580880767658-HJG9KVOVAIAS2RIFC82U/Screen+Shot+2020-02-04+at+9.31.55+PM.png</image:loc>
      <image:title>Copywriting samples - PACKAGING</image:title>
      <image:caption>Product packaging organic tea for sleep</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1580880752060-KTW5RP7EVQ9XFWR7M1AC/Screen+Shot+2020-02-04+at+9.32.07+PM.png</image:loc>
      <image:title>Copywriting samples - PACKAGING</image:title>
      <image:caption>Product packaging organic tea for PMS</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.christagardner.com/copywriting/blog-post</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1603915210272-KOL7SIZVRFVJSLW4D2Q5/Women%27s_Equality_Day_blog_post.png</image:loc>
      <image:title>Copywriting samples - BLOG</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.christagardner.com/copywriting/wellness-tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1604621480814-6RBUZ9XQPHGUU97DWDFV/Screen+Shot+2020-11-05+at+4.10.10+PM.png</image:loc>
      <image:title>Copywriting samples - PRINT: education</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1604621500430-41JVDPE6Y7F218N1SZLE/Screen+Shot+2020-11-05+at+4.10.50+PM.png</image:loc>
      <image:title>Copywriting samples - PRINT: education</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1604621999057-4Q40A0ACWIIH6L8BEAUA/Screen+Shot+2020-11-05+at+4.18.58+PM.png</image:loc>
      <image:title>Copywriting samples - PRINT: education</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1604621988908-LMKBUALIJYO3B90YMVA3/Screen+Shot+2020-11-05+at+4.19.25+PM.png</image:loc>
      <image:title>Copywriting samples - PRINT: education</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.christagardner.com/copywriting/website-copy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1579645185367-TQ0C5S7QJPRX3OQCMVCN/Screen+Shot+2020-01-17+at+8.41.14+PM.png</image:loc>
      <image:title>Copywriting samples - WEB</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1607018677804-7LA9TD71BJACK0OYCH84/Screen+Shot+2020-12-03+at+10.04.05+AM.png</image:loc>
      <image:title>Copywriting samples - WEB</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1579645361545-VFNOW6EJES13U9L4P0ZZ/Screen+Shot+2020-01-21+at+2.22.02+PM.png</image:loc>
      <image:title>Copywriting samples - WEB</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.christagardner.com/copywriting/website-copy-psychedelic-medicine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1737065676516-BXZ9WM7TQBTGD2T0C9B6/Screenshot+2025-01-16+at+2.07.53+PM.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.christagardner.com/copywriting/print-mailer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1607017690799-1P2PAU3TEW5YEU957CSB/Screen+Shot+2020-12-03+at+9.39.58+AM.png</image:loc>
      <image:title>Copywriting samples - PRINT: mailer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1607017920040-RLUDFVECPTE6NNW5YF4L/Screen+Shot+2020-12-03+at+9.39.22+AM.png</image:loc>
      <image:title>Copywriting samples - PRINT: mailer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.christagardner.com/copywriting/marketing-postcard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1643236277181-L52LZWKB3HGUDU3BT3VB/Screen+Shot+2022-01-26+at+2.29.21+PM.png</image:loc>
      <image:title>Copywriting samples - PRINT: mailer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e21fdc4cab1082dd47563d3/1643236191174-S6LOT6TNHL2JEQRQW67G/Screen+Shot+2022-01-26+at+2.29.37+PM.png</image:loc>
      <image:title>Copywriting samples - PRINT: mailer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.christagardner.com/poetry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-19</lastmod>
  </url>
  <url>
    <loc>https://www.christagardner.com/poetry/hunger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.christagardner.com/poetry/for-winter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.christagardner.com/poetry/sundowning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-26</lastmod>
  </url>
  <url>
    <loc>https://www.christagardner.com/poetry/full</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-15</lastmod>
  </url>
  <url>
    <loc>https://www.christagardner.com/poetry/a-new-way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-28</lastmod>
  </url>
  <url>
    <loc>https://www.christagardner.com/poetry/how-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-13</lastmod>
  </url>
</urlset>

